In recent years, wearable health tech devices have become increasingly sophisticated, moving beyond simple step counting to offer real-time diagnostics and health monitoring. These devices are revolutionizing the way we understand and manage our health, providing insights into vital statistics such as heart rate, blood oxygen levels, and even electrocardiogram (ECG) data. Here, we explore the top 6 wearable health tech devices that are leading the charge in integrating real-time diagnostics.
1. Apple Watch Series 7
Apple Watch Series 7 (2021)
The Apple Watch Series 7, released in 2021, is one of the most comprehensive health-focused smartwatches on the market. It features an array of sensors that monitor heart rate, blood oxygen, and even take an ECG. The device is also equipped with fall detection, which can automatically contact emergency services if it detects a hard fall.
Pros:
– Large, always-on Retina display
– Robust health tracking features
– Integrated ECG and blood oxygen sensors
– Fall detection and emergency SOS
– Water resistance up to 50 meters
Cons:
– Relatively expensive
– Battery life could be better
– Requires an iPhone to use all features
Verdict:
The Apple Watch Series 7 is an excellent choice for those already in the Apple ecosystem looking for a device that offers comprehensive health monitoring features alongside a sleek design and a robust app ecosystem. However, its reliance on an iPhone and its price point may not suit everyone.
2. Fitbit Sense
Fitbit Sense (2020)
The Fitbit Sense, launched in 2020, is a health-focused smartwatch that offers a variety of sensors to track stress management, heart health, and skin temperature trends. It also includes an ECG app, high and low heart rate notifications, and a blood oxygen monitoring feature.
Pros:
– Comprehensive health tracking features
– Built-in GPS
– Stress management tools
– 6+ days of battery life
– Compatible with both iOS and Android
Cons:
– The ECG app is not available in all countries
– Some features require a Fitbit Premium subscription
Verdict:
Fitbit Sense is a solid choice for those looking for a dedicated health and wellness smartwatch. Its compatibility with both iOS and Android makes it accessible to a broad audience, and its strong battery life is a significant advantage. However, the dependence on a subscription for certain features may be a downside for some users.
3. Garmin Venu 2
Garmin Venu 2 (2021)
The Garmin Venu 2, released in 2021, is a GPS smartwatch that caters to fitness enthusiasts with its broad range of health monitoring features. It tracks heart rate, respiration, stress, sleep, and even has a Health Snapshot feature that logs a 2-minute session to record key stats for a quick health check.
Pros:
– Bright AMOLED display
– Health Snapshot feature for quick check-ups
– Body Battery energy monitoring
– Built-in GPS and on-device music storage
– Up to 11 days of battery life in smartwatch mode
Cons:
– High price point
– Some advanced features may be overwhelming for casual users
Verdict:
The Garmin Venu 2 is a premium choice for fitness and health enthusiasts who want detailed insights into their physical well-being. It’s particularly well-suited for those who engage in various sports and activities. While the price may be steep, the extensive features and long battery life justify the investment for serious users.
4. Withings ScanWatch
Withings ScanWatch (2020)
The Withings ScanWatch, launched in 2020, is a hybrid smartwatch that combines classic analog styling with advanced health features. It includes an ECG, heart rate sensor, and blood oxygen level monitoring. Its focus on health is matched by a design that’s more traditional watch than tech gadget.
Pros:
– Stylish hybrid design
– Long battery life (up to 30 days)
– ECG and SpO2 sensors
– Water-resistant up to 50 meters
– Sleep tracking with sleep apnea detection
Cons:
– Limited smartwatch features compared to competitors
– Smaller digital display
Verdict:
The Withings ScanWatch is ideal for users who prefer a more classic watch look but still want access to advanced health tracking. Its long battery life and focus on critical health metrics, including sleep apnea detection, make it a standout in the hybrid smartwatch category.
5. Samsung Galaxy Watch4
Samsung Galaxy Watch4 (2021)
The Samsung Galaxy Watch4, released in 2021, is a smartwatch that brings a comprehensive suite of health-tracking features to the Android ecosystem. It is the first smartwatch to feature BioActive Sensor technology, which can measure body composition, including body fat percentage, skeletal muscle, body water, and more.
Pros:
– Advanced body composition analysis
– Sleek design with customizable watch faces
– Sleep tracking with snore detection
– Integration with Samsung Health for extensive health metrics
– Wear OS powered by Samsung
Cons:
– Battery life could be improved
– Some advanced features require a Samsung smartphone
– Limited third-party app support compared to other platforms
Verdict:
The Samsung Galaxy Watch4 is a top contender for Android users, offering unique features like body composition analysis not found on other smartwatches. It’s a great companion for those already invested in the Samsung ecosystem, though the battery life and app limitations may be a drawback for some.
6. Oura Ring Generation 3
Oura Ring Generation 3 (2021)
The Oura Ring Generation 3, debuted in 2021, takes a different approach to wearable health tech. This discreet ring tracks a wide range of health data including heart rate, temperature, activity, and sleep. It’s one of the few wearables that focuses on readiness and recovery, helping users understand when to push their limits and when to rest.
Pros:
– Discreet and comfortable design
– Advanced sleep tracking and readiness scores
– Temperature sensor for illness detection
– Up to 7 days of battery life
– Works with both iOS and Android
Cons:
– Limited daytime activity tracking
– No display or on-device notifications
– Premium price for a niche product
Verdict:
The Oura Ring Generation 3 is for those who want a minimalist and unobtrusive health tracking device. Its focus on sleep and recovery is unmatched, making it particularly valuable for users interested in these areas. However, its price and limited activity tracking features may not appeal to everyone.
Health tech wearables are becoming more advanced and capable of providing real-time diagnostics that were once only possible in medical settings. These top 6 devices represent the cutting edge of what’s available to consumers, each offering a unique set of features that cater to different needs and preferences. As the technology continues to evolve, we can expect even more innovative solutions to help us manage our health and well-being.